SHELBY

Shelby is a California native growing up in Long Beach. She received her Bachelor of Science in Exercise & Wellness from Arizona State University. It was while living in Phoenix where she was introduced to Pilates and immediately knew this would become her passion. Shelby believes Pilates is a continuous stage of growth. She enjoys helping clients build strength, increase flexibility, and develop a mind-body connection in their practice. She enjoys finding creative ways to help clients move their bodies while focusing on proper alignment. It is her belief that Pilates is for everybody!

Shelby is a mother and found Pilates to be extremely beneficial in the preparation for her daughters arrival. Her certification and own experience makes her qualified to teach prenatal and postpartum Pilates.

She is passionate in helping support clients to reach their fitness goals & improving their quality of life. In a class with Shelby you should expect to feel challenged while focusing on the Principles of Pilates.