Leah is a seasoned group fitness instructor specializing in cardio kickboxing. Her fitness journey started 20 years ago when her and her daughter enrolled in karate classes just for fun. Martial arts has since become a passion and a lifelong journey for Leah. She subsequently started teaching kickboxing at the dojo and became Tae Bo® Certified under Billy Blanks. Over the years, she honed her skills in boxing techniques, cardio and strength exercises (including HIIT and boot camp style conditioning). Leah also holds the rank of Sandan (3rd degree black belt) in Shorin-ryu karate.
Through years of physical training, certification classes and personal education, Leah has come to understand body dynamics and efficiency of movement. She believes life is about making the most of the present, so when you come in to train she makes sure your time is well spent!
Physical training has changed Leah’s life for the better so it is so rewarding to be able to share these joys with everyone at FLEXX, either as an instructor or in class with you. Leah is personally invested in seeing each one of you reach your fitness goals.