Barre

A low-impact, full-body workout that blends ballet-inspired barre work with strength, Pilates-inspired movement and targeted core training. Using the barre, light weights and other props, you’ll work through small, controlled movements and larger ranges of motion designed to build strength, endurance, balance and stability.

Expect focused work for your core, glutes, legs and upper body—with plenty of that signature barre burn.

All levels welcome. Modifications and progressions are offered throughout.

Socks are required. Grippy socks recommended and available for purchase.