Barre

Get ready for a serious burn with serious results! Barre classes are a modern take on traditional barre classes, designed to sculpt your body, boost your metabolism, and challenge your mind. Through a series of challenging combinations, we strengthen the muscles in your legs, glutes, arms and abs to leave you feeling leaner and longer. Our classes use gliders, bands and stability balls to engage you in a controlled and powerful full-body workout that increases muscle definition, burns body fat and reduces stress.

• Props and accessories are incorporated throughout class.
• Socks are required. Grippy socks are recommended.