Mat Pilates Fusion

Mat Pilates Fusion blends the strength and core-focused work of Mat Pilates with the mobility, flexibility and flow of yoga for a balanced, full-body workout. Expect intentional Pilates-based movement paired with yoga-inspired sequences and stretches designed to build strength, improve posture and balance, increase mobility and leave you feeling strong and restored.

Low-impact but plenty challenging, this class offers options for different levels so you can move at the intensity that works for you. No prior Pilates or yoga experience is required.

Mats are available. Socks are required.