FLEXXFormer XX

FLEXXFormer XX (Advanced) is our most challenging Reformer Pilates class, designed for experienced clients who are confident with Reformer fundamentals and ready for increased intensity, complexity and pace. Building on our Classic and Level 2 foundations, XX combines advanced Pilates exercises and dynamic sequencing with strength-focused movement for a powerful full-body workout.

Expect faster transitions, more challenging variations and opportunities to build strength, endurance, stability, balance, coordination and control—all while maintaining the precision and intentional movement that define our FLEXXFormer classes.

Prior Reformer Pilates experience is recommended. Clients should be comfortable with foundational exercises, equipment setup and transitions.

Socks are required. Grippy socks are recommended and available for purchase at the studio.